Group ClassesJoin our email list (email email@example.com) and follow on Facebook for updates!
Price: Suggested donation is $5-$15. Cash only please. Pre-pay class cards are also available.
WorkshopsNone scheduled at this time. More to come soon!
One-on-One Class One-on-one private session for one hour. The practice will be tailored to your needs specifically. $80 - Cash only.
Private Group Class Private classes with multiple people is a one-hour class. Style of yoga can be requested. $80 for 4 people. $10 each additional person. Cash only.
Classes are held at the United Methodist Church Annex located at 75 Main Street, Bethel, ME 04217
Gentle Yoga is a relaxing, grounding class. We do a mixture of gentle yoga and restorative yoga. In restorative yoga we use blankets and bolsters to support our poses and completely relax. It's great after a day of skiing or snowboarding! We focus on mindful movement and breath work. It's great for all levels of yogis - beginners included.
Fire Flow is an energetic, faster paced vinyasa flow class. It's for intermediate yogis - meaning yogis who are familiar with poses and pose names, and can move from pose to pose after holding for about 2 breathes. This is a make-you-sweat class set to a motivating soundtrack! We begin and end the class with meditative, grounding poses and breath work.